My normal route is from Whites Lake to Peggys Cove return 45km. I had to buy a new chain as the strain of the trip streatched the old one. After a weeks rest I was up to getting back on my bike again. I did my ride today as usual but kept looking back to see if Mike was behind me, he wasn't. I had my fastest average today 32.5km/hr, the rest did me good.
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